Expert Personal Trainer in Sleaford & Online Nutrition Coach
Starting your fat loss journey? Want to gain lean muscle, look better and feel healthier?
Transform your body and your relationship with food, through my flexible and highly personalised coaching plans
What You'll Achieve
Personalised coaching designed to help you reach your fitness goals
Sustainable Fat Loss
Lose body fat while keeping muscle with personalised nutrition plans
Build Lean Muscle
Gain strength and definition with tailored training programs
Healthy Relationship with Food
No restrictive dieting — learn to nourish your body properly
Personalised Plans
Training and nutrition tailored specifically to your goals
Expert Guidance
2 years of coaching experience, 4 years personal transformation
Hi, I'm Steph
I've been training for 4 years and coaching for 2. I transformed my own relationship with food and body, and now I help other women do the same.
As a qualified personal trainer and coach, I specialise in helping women achieve sustainable fat loss, build lean muscle, and develop a healthy relationship with food.
Read My Story
How I Can Help
Choose the coaching style that works best for you
In-Person PT
One-on-one training sessions at New Image Gym, Sleaford
- ✓Personalised programs
- ✓Form correction
- ✓Flexible scheduling
Online Coaching
Complete online coaching from anywhere
- ✓Custom training & nutrition plans
- ✓Weekly check-ins
- ✓Training footage analysis
Hybrid Coaching
Combine online coaching with in-person sessions
- ✓All online benefits
- ✓In-person PT sessions
- ✓Integrated guidance
Find me at New Image Gym Sleaford
Bristol Hall, Church Lane, Sleaford, NG34 7DF
Opening Hours
- Monday8 am – 8 pm
- Tuesday8 am – 8 pm
- Wednesday8 am – 8 pm
- Thursday8 am – 8 pm
- Friday8 am – 8 pm
- Saturday9 am – 12 pm
- SundayClosed
Ready to start your transformation?
Book a consultation call or in-person meeting at New Image Gym